Want to learn discipline, build character, and grow with a like-minded community? No matter if you are just traveling through or living in Bocas del Toro - We welcome you to become apart of our Caribbean family!
QUICK INFO
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We offer jiu jitsu classes for all levels. Whether you are a beginner or have years of experience, we welcome you to our mat.
Adults (16+)
Monday: 5:30-7pm
Tuesday: 5:30-7pm
Wednesday: 5:30-6:30pm
Thursday: (no gi) 5:30-7pm
Friday: 9-10:30am & 5:30-6:30pm (no gi)
Saturday: 9-10:30am (OPEN MAT)
Sunday: Closed
Kids (7 - 10yrs)Tuesday: 3:30-4:30pm
Juniors (10 - 15yrs)Tuesday: 4:30-5:30pm
Thursday: 4:30-5:30pm
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We offer Taekwondo classes for various children’s ages. All levels welcome.
Pee Wee (3 - 5ysrs)
Monday: 3:30-4:30
Kids (6 - 9yrs)
Wednesday: 3:30-4:30
Juniors (10 - 14yrs)
Wednesday: 4:30-5:30pm
Friday: 4:30-5:30pm -
Join us as you get your sweat on and gain a general understanding of punches and kicks during our striking class. All levels welcome.
Adults (16+)
Friday: 4:30-5:30pm -
Jump into our functional fitness class focused on building strength and endurance though practical fitness movements. All levels welcome.
Adults (16+)
Tuesday: 8:30-9:30am
Thursday: 8:30-9:30am
We are conveniently located on the main street in Bocas town.
Find us across from the main park, above LIFT gym.